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What if one person stays in touch with an ex, or has an opposite-sex pal? A study in the Journal of Personality and Social Psychology estimated that an opposite-sex friendship can result in an affair as often as 15 percent of the time. Author, comedian, actor and host Steve Harvey tackled this topic with a of couples. Vanlandschoot, 33, had a female friend who was coaching him in a speaking competition. Marsch, 37, knew about her, but one day saw an e-mail from her husband to this woman and it was ed, "Love ya.

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What was the last text you sent your spouse?

As an out-and-proud sexter, I was curious whether others in my circle had the same penchant for swapping sexy texts with their partners. A much more formal study, published in the journal Computers in Human Behaviorfound that 75 percent of young adults claimed to have engaged in sexting in general, while 62 percent said they had sent or received a sexually-explicit picture message.

Why "we're just friends" is often a lie

Half of sexters report that it positively influences their sexual and emotional relationships with a partner. While sexting may seem like a flirty form of communication mostly used by people looking for a fling, it turns out that those who benefit the most from sending steamy messages are actually in long-term, committed relationships.

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The data may be intriguing, but in reality, the act of sexting is much easier said than done. Studies show that while the majority of men can experience positive feelings as a result of sexting in both casual and committed relationships, most females need a higher level of emotional commitment to feel comfortable partaking.

How to use sexting to improve your marriage

Experts hypothesize that women use sexting as a way to achieve emotional closeness, which explains why they feel most comfortable doing it in committed relationships — and why married couples may just be prime candidates for experimenting with some explicit messages. The brain is our biggest sexual organ, and to get aroused in the body, you have to start in the mind!

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If you travel often for work, feel like the chemistry in your marriage has dulledor feel disconnected as a couple, your relationship may also benefit from the emotional and sexual gratification of sexting. One study conducted on married couples found that sexting led to higher relationship satisfaction among those with high levels of avoidance in their relationships, and sending sexually explicit pictures improved satisfaction for men and women with attachment anxiety. Sexting may also be a gateway to a more open line of dialogue about your sex life, which a study published in the Journal of Social and Personal Relationships showed can improve your sexual and overall satisfaction in the relationship, especially for couples who had been together longer.

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Here are some expert tips for breaching the subject. Like any act of intimacy, sexting should only be brought into the mix if both of you are not only willing, but legitimately excited by the idea. Want more tips like these?

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Share this —. Follow better. Want More Sex? Try Using Emojis Nov. Get creative with adjectives, emojis, voice memos and even gifs. With lists of adjectives, nouns and verbs, the worksheet functions like a sexy version of Mad Libs.

Can men and women be friends? viewers weigh in

She notes that adjectives are especially key — the more you use, the steamier the sext will be. But think beyond the expected eggplant and peach. Hands, faces, fireworks, the bathtub, the volcano … You get the idea. In fact, you and your partner will probably invent your own emoji sexting shorthand once you get into the groove of communicating this way.

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