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Therapists in Wheeling, IL. Offers online therapy. You wish you felt confident and happy with your life.
You want things but many times your stress, anxiety, and worry about your current life and the past, interfere with your happiness. Do you feel deep pain, feel alone, and need some relief? You have thoughts that you are "not enough" or "you are unlovable.
I can help you learn about what may be influencing feeling stressed, having unhappy relationships, and what keeps you feeling stuck and in pain. View. I enjoy helping individuals heal, see breakthroughs, and increase their resilience and ability to find effective approaches to their presenting concerns. My passion is to empower clients to manage life difficulties that encroach on their envisioned life architecture by gently identifying and removing obstacles, learning adaptive coping, finding meaning and strength, and sometimes rebuilding from the very foundation when faced with life-changing adversities.
Issues germinate and gain destructive power if ignored or dealt with using unhelpful distractions, so you can feel good about taking that first step to call me with no delay.
My name is Dr. Julie A. I am a bilingual clinical psychologist that has been providing bilingual services in the Chicago area for more than fifteen years. I completed my doctoral degree in clinical psychology at the Illinois School of Professional Psychology in My career path has guided me towards highly unique and experiential training that allow me to create for you a "therapeutic experience" that goes beyond traditional "talk therapy".
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Spanish is my native language but I am also fluent in English. Office is near:. We all experience difficult emotions throughout the course of our lives. Pain, of all kinds, is a part of the human experience. ificant problems arise when pain turns into suffering. I believe by changing the way we view ourselves and view the world, we can alleviate suffering.
My goal in therapy is to create a space for you to explore new ways of experiencing life's most difficult emotions. I have been working with individuals, couples and groups for the past 29 years. My passion lies in assisting clients develop awareness into sources and repetition of problematic behaviors and negative thought patterns that keep them in unmanageablity.
Once clients develop awareness of these patterns, they begin to make healthier choices: see where their control really lies, begin to set boundaries and develop healthy coping skills. I have been deeply interested in the field of psychology from a very young age.
My respect and commitment to this field have never wavered. For over 30 years, I have seen clients improve their lives in ways both large and small. Change may occur by learning new coping strategies, grieving a past loss, working through trauma or abuse, or by beginning to trust another.
Congratulations on taking the first step to get counseling! This is often the hardest step which may Adult wants sex tonight IL Wheeling 60090 filled with mixed emotions. I encourage you to approach counseling as a journey through self-awareness and self-fulfillment. With over 18 years of experience working in the mental health field, I have helped numerous individuals, couples and families struggling to cope with a range of issues, such as depression, anxiety, relationship issues, special needs and stress management.
I aim to meet each client where they are and assist them in working towards their personal goals.
I strive to create a therapeutic environment to help others heal and explore different challenges life may bring. My goal is to provide a warm, understanding, and safe environment where my clients can process their feelings and increase self-awareness, confidence, and learn new coping skills to manage stressors.
This may include current problems or long lasting patterns. I understand that life can get busy, so I will do my best to accommodate your schedule. Do you ever feel like what you know in your head doesn't seem to connect to your heartresulting in this feeling of being "stuck"?
I know I should set goals. I just can't seem to follow through. My ideal client s are looking for a therapist who is practical, warm, funny and authentic. I have over 15 years experience helping people get "unstuck" by using both top down and bottom up therapy.
Top down therapy helps you identify and reframe unhelpful thinking patterns. Bottom up therapy helps you regulate the inevitable ups and downs of life and connect what you know to what you do and how you feel in order to move forward.
Does it sometimes feel like you are a prisoner in your own head? Do you find yourself facing the same challenges over and over?
People often look into therapy because they feel stuck. Life may have been working before, but now you cannot move forward. There are times in life in which we all need some help. Therapy can often be seen as a of hope. Sometimes life presents us with difficult challenges and we feel lost.
We may be haunted by trauma, feel stuck in relationships, have negative thoughts cycling around in our minds, and find that we are sabotaging ourselves. Changing life circumstances-both positive like the birth of or negative loss of a job -can cause anxiety and despair. I address these issues by fostering a warm and trusting therapeutic relationship where clients become more aware of their thoughts and feelings, make sense of their experiences, and move forward in their lives.
I have a lot of experience working with women who have lost a spouse or partner through death or divorce, needing help with grief and becoming independent I also. I provide a good listening ear, give suggestions if the client is open to it. My goal as a therapist is to provide a caring, confidential setting where the client can make positive changes, develop effective coping skills and improve self- acceptance and self-image.
A trusting relationship between client and therapist is a key element for growth. I use a gentle, nurturing approach and provide a non judgmental environment where clients can explore feelings Adult wants sex tonight IL Wheeling 60090 develop insight into their lives. I currently enjoy dividing my caseload between working with children, adolescents, parents and families and working with individual adults and couples.
I believe in helping people of all ages to continue learning and developing throughout their lives. I use play therapy with young children; I use behavioral and solution focused treatment with all clients.
Central to my practice is the belief that all of us deserve respect no matter our histories, and have within ourselves the wisdom for peace and healing. Our individual journeys are at times celebratory and at other times heartbreaking. We may not always be able to choose the circumstances we face such as illness, or the end of a relationship.
Instead, we can choose what we are going to do about our challenges. We can choose how to integrate this information into our overall life stories for greater joy, creativity, and balance.
Therapists in wheeling, il
Are you or a loved one experiencing symptoms that are preventing a fulfilling life? Or perhaps you or a loved one are at a point where professional support and guidance is needed? My goal is to create a therapeutic environment that is non-judgmental, feels safe, and allows you to explore your life story, process your experiences, emotions, and manage your thoughts. I am passionate about helping individuals work towards personal growth and increased satisfaction with life.
I believe in a collaborative approach, that meets clients where they are at, and using compassion, respect, and humor to develop a therapeutic relationship. Using a nonjudgmental approach to help individuals more clearly see the habits of the mind that create unnecessary suffering and offer strategies to reduce their negative effect.